How Do You Reflect On Your Own Performance?

Why do we need to reflect?

Reflecting helps you to develop your skills and review their effectiveness, rather than just carry on doing things as you have always done them.

It is about questioning, in a positive way, what you do and why you do it and then deciding whether there is a better, or more efficient, way of doing it in the future..

How do you reflect on yourself?

15 Ways to Practice Self-ReflectionIdentify the Important Questions. … Meditate. … Journal. … Do A Writing Exercise. … Take a Walk In Nature. … Talk to Yourself Out Loud. … Perform Breathing Exercises. … Read.More items…•

How often should you self reflect?

You can reflect individually or with others, but you can’t force reflection on yourself or others. If you are looking to start a reflective practice, don’t get too ambitious. Consider starting with five minutes of daily journaling or taking a 30-minute reflective walk once a week.

What should you not say in a performance review?

“You said/you did…” It’s communication 101–when discussing a sensitive topic, never lead with “you” statements. In a performance review, this might include statements like “you said I was going to get a raise,” “you didn’t clearly outline expectations,” etc.

What are 3 areas of improvement?

20 Areas Of Improvement For Employees1) Time Management. Time management is crucial to your business’s success. … 2) Organization. Organization can make time management much easier. … 3) Interpersonal Communication. … 4) Customer Service. … 5) Cooperation. … 6) Conflict Resolution. … 7) Listening. … 8) Written Communication.More items…

How important is self reflection?

Self-reflection is the key to self-awareness: it allows us to look neutrally at our thoughts, feelings, emotions, and actions. Through this practice, we are able to look at ourselves with interest and curiosity. We begin to dig deeper, to question our very being: why do I feel this way?

How do you write a reflection?

Writing a Reflection Paper OutlineIntroduction. … Body Paragraphs. … Step 1: Create a Main Theme. … Step 2: Brainstorm Ideas and Experiences You’ve Had Related to Your Topic. … Step 3: Analyse How and Why These Ideas and Experiences Have Affected Your Interpretation of Your Theme.

What have you discovered in yourself?

10 Things I’ve Discovered By Being True To MyselfI don’t want to run a marathon. … Writing, reading, and exercise are my three favorite things. … I want to take over the world. … My feelings are valid. … I need to drink decaf. … Sometimes I don’t love running. … I will never be perfect. … I can accomplish anything I set my mind to.More items…•

How do you reflect a year?

How to Reflect on Your Year in an Actually Useful WayThe Month-by-Month Review. Find a quiet place, and block off about 30 minutes. Share on Pinterest. … The Life Area Review. Go somewhere quiet and block off about 20 minutes. Share on Pinterest. … Go One Step Further. Plan for next year. Share on Pinterest.

How do you start a reflection paragraph?

Introduce your topic and the point you plan to make about your experience and learning. Develop your point through body paragraph(s), and conclude your paper by exploring the meaning you derive from your reflection.

How do you truly know yourself?

6 Steps to Discover Your True SelfBe quiet. You cannot and will not be able to know yourself until you take the time to be still. … Realize who you truly are, not who you want to be. … Find what you are good at (and not good at). … Find what you are passionate about. … Ask for feedback. … Assess your relationships.

What is an example of a reflection?

Examples of Reflection in Reflective Writing In one small second, my normal has drastically changed. Even leaving the house can fill me with fear. And I begin to explore all the different ways the world and I have changed. You can also explore additional examples of reflection used in reflective essays.

How do you start off a reflective essay?

Begin with a great hook and a strong introduction. Pull the reader in without giving too much away, then provide a quick overview of the reflective topic. Next, in the body of the essay, move into the meat of the paper by describing your experiences and growth.

What makes you special as a person?

What makes up a person’s personality? Their temperament, attitude, thoughts, beliefs, behavior, and character. Your personality is very unique, and it is what other people see when they interact with you. … The way people communicate reflects their thoughts, beliefs, and personality.

How do you write a self Performance Review example?

Ten annual performance review employee self evaluation examplesAssess achievement of objectives. You will likely have set yourself goals to achieve this year, in collaboration with your manager. … Describe your accomplishments. … Identify areas for improvement. … Suggest areas for professional development.

What should I write in my performance review?

A good self-assessment should point to specific tasks and projects that highlight your best work. When describing those accomplishments, employees should emphasize the impact those achievements had on the whole business to emphasize their value to the company.

What is the importance of getting to know yourself?

You are the expert of your own being. You are in charge of your thoughts and you are your own personality. Independence and self-awareness is also linked to confidence. By knowing who you are and what you stand for in life can help to give you a strong sense of self-confidence.